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Ask other people, such as your doctor, family and friends to provide encouragement and to reinforce the positive benefits.

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An early diagnosis of dementia can help you to get the best benefit from current treatments that are available. A person with dementia might prepare a meal and forget they made it altogether.

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Use the time you have to yourself from day care, home care or respite to do something you want to do, rather than something you have to do. You can even take part in exercise groups involving specially designed programmes that help participants maintain mobility, decrease their risk of falls, improve vitality, and maintain functional independence. Carers: look after yourselves It is important that you stay physically and emotionally healthy. After your specialist visit you will return to your doctor who will talk to you about the range of services available. Therefore, it is vital that as a carer you look after your own health and wellbeing. The person with dementia should avoid alcohol, too much coffee, tea or excess sugar in the diet. These can be contributing factors to the onset of dementia. You can contact your local Needs Assessment service directly or you can be referred by your GP or local Alzheimers organisation.

It is best not to wait until you are desperate or exhausted before you ask for help or an outside person or agency has to intervene because your situation has got to crisis point. Be outwardly calm even if you don't feel it.

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Never leave a confused person alone in a bathtub or shower in case they burn themselves or get frightened. Once assessed by a case manager, people with dementia may become eligible to receive funding for a range of support services.

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Problems with abstract thinking Balancing a cheque book might be difficult for many of us.

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Dementia Australia